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Seagrove Bay Publishing
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Hay House UK Ltd
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Independently published
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Routledge
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Quadrille Publishing Ltd
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Independently published
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Independently published
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JBC Go, LLC
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OUP Oxford
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Gill Books
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Faber & Faber
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Independently published
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Wait But Why
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HQ
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Quadrille Publishing Ltd
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Pop Press
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OxyAt Books
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Leap
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Robinson
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CICO Books
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Independently Published
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Jessica Kingsley Publishers
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Dorling Kindersley
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Simon & Schuster UK
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New Harbinger
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Morgan James Publishing
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Michael O'Mara
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Independently published
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Vie
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Trigger Publishing
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Godsfield Press
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Robinson
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Faber & Faber
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HarperElement
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Vermilion
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Bloomsbury Education
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Robinson
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Thorsons
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Vie
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Pavilion Books
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Robinson
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Simon & Schuster Ltd
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Wiley-Blackwell
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Vie
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Harper Thorsons
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Robinson
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Bluebird
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Robinson
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Adams Media
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Independently published
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Ulysses Press
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North Atlantic Books
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Independently published
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Robinson
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Vermilion
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Practical Inspiration Publishing
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Robinson
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Jessica Kingsley Publishers
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Lifebalance AB Publishing
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Masood Boomgaard
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Robinson
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New Harbinger
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Te Ra Aroha Press
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Bluebird ltd
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Independently published
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Harper Thorsons
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DK
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Robinson
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Robinson
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HarperCollins Publishers Ltd
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Thorsons
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Harpercollins Pub Ltd
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John Murray One
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New Harbinger
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Robinson
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Ulysses Press
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Albert & Martin Publishing
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Robinson
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Independently published
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Independently published
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HQ
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Bantam
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HQ
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Sispara Hodford
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Chronicle Books
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Teach Yourself
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Independently published
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Hutchinson Heinemann
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Independently published
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New Harbinger
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Vermilion
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Sheldon Press
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Bella Mente Press
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Independently published
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Vie
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Independently published
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BAGUBDR
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Amistad
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Michael Joseph
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HQ
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Egmont
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CreateSpace Independent Publishing Platform
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O-BOOKS
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Independently published
£ 13.32
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Gentle Root Co
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Independently published
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Independently published
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Century
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Independently published
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Penguin
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Robinson
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HQ
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PenMagic Books
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Independently published
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HQ
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Bluebird ltd
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Independently published
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Gentle Root Co
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Independently published
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HQ
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Clever Fox
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Independently published
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Independently published
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Independently published
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Independently published
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Independently published
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Independently published
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Lost in the Cosmos: The Last Self-Help Book
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Independently published
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Independently published
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Independently published
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Self Discipline: The Spartan and Special Operations Way To Mastering Yourself: 1 (Books for Men Self Help)
Independently published
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